Slow Down and Breathe: Embracing Rest This December
Episode Overview
Slow down and prioritise rest during the busy holiday season. Embrace spiritual practices to maintain peace and balance. Give yourself permission to say 'no' without guilt. Take time to reflect on personal growth and achievements. Join supportive communities like Set Free Sisterhood for encouragement.
"Rest is obedience; it's not about earning it, but giving yourself permission to slow down."
How do people find hope in the darkest times? In this episode, Michelle Porterfield offers a refreshing take on the holiday season by emphasising the importance of rest and spiritual connection. As December often feels like a race to the finish line, Michelle encourages listeners to slow down, breathe, and focus on their well-being.
She shares practical advice on how to incorporate moments of peace into daily life, such as taking a few minutes of silence or repeating a comforting verse. Michelle also talks about giving yourself permission to say 'no' and creating margin in your schedule to maintain balance and avoid burnout. Michelle's candid approach is both relatable and inspiring, as she discusses her own journey and the common pressures many face during the holidays.
She highlights the importance of not just listening but making a conscious decision on how to navigate the rest of the year with intention and grace. The episode is a gentle reminder that slowing down can be a powerful act of self-care and obedience. Listeners are left with a sense of empowerment, knowing they can protect their peace without guilt. Michelle's announcement of taking a break from recording new episodes further underscores her commitment to practising what she preaches.
As the Set Free Sisterhood Collective gears up for its return, there's an air of excitement and anticipation for the supportive community it fosters. If you're ready to embrace a slower pace and deepen your connection with yourself and your faith, this episode is a must-listen. Take a deep breath, relax, and allow yourself the space to truly enjoy the season.