36. Finding your purpose and freeing yourself with Brad Hay36. Finding your purpose and freeing yourself with Brad Hay
How I quit alcohol
Brad Hay shares his journey from addiction to finding purpose through yoga and Ayurveda.
55:28•27 Feb 2021
Brad Hay's Journey: From Addiction to Purpose Through Yoga and Ayurveda
“The purpose part is: um, it's a driving force for you to feel uh, and it's even more than a feeling, but it's a deep, deep sense of belonging and having a place in the world.”
What happens when a life teetering on the edge finds a new path through ancient practices? In this episode of 'How I Quit Alcohol,' host Danni Carr sits down with Brad Hay, an Ayurveda specialist and tantric yoga teacher, to explore his intense journey from substance abuse to a life of purpose. Growing up in a small country town, Brad's weekends of binge drinking soon escalated into daily drug use.
It wasn't until he hit rock bottom and entered rehab that he discovered the transformative power of yoga and Ayurveda. Through these practices, Brad began healing old wounds and finding his dharma, or life purpose. Today, he leads workshops and retreats worldwide, helping others discover their own paths to inner peace and purpose. Brad's story is a testament to the importance of seeking support and building resilience.
He emphasizes that while determination is crucial, reaching out for help can make all the difference. By tapping into our inner strength and leaning on supportive communities, we can all find a more fulfilling and meaningful life. Tune in to hear Brad's inspiring journey and learn how yoga and Ayurveda can be powerful tools in the recovery process.
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