35. Wine, beer, cough medicine...anything. From shame to self love and acceptance with Lisa Locks.35. Wine, beer, cough medicine...anything. From shame to self love and acceptance with Lisa Locks.
How I quit alcohol
Lisa Locks shares her journey from rock bottom to self-love and sobriety, highlighting the power of self-care and compassion.
43:44•20 Feb 2021
Lisa Locks: From Rock Bottom to Self-Love and Sobriety
“There's never, never enough of self-love, and I think that my journey will be, you know, the, the missing piece of the jigsaw.”
What happens when a hairdresser turns her life around and becomes an advocate for self-love? In this episode, Danni Carr sits down with family friend Lisa Locks, who opens up about her rollercoaster journey to sobriety. Lisa's story isn't just about quitting alcohol; it's about battling shame and finding self-acceptance after years of struggle. She first dipped her toes into sobriety 14 years ago, but it took multiple attempts and hitting rock bottom before she finally found her way.
Through techniques like tapping (EFT) and other self-care practices, Lisa embarked on a path of healing and self-compassion. Now, seven years sober, she’s not only a published author but also writes children's books aimed at empowering young minds. Lisa’s journey is a testament to the power of self-love and the transformative nature of sobriety. If you’re wrestling with addiction or know someone who is, this episode offers a beacon of hope and practical advice for navigating the road to recovery.
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