Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!
37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!
37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!
Tuesday 24th November 2020
Discover six practical tips to stay sober and stress-free this Thanksgiving with Michelle Porterfield on the SET FREE SISTERHOOD podcast.
18 minutes
Empowering
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About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
362 (View all)
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Get the buttons here!6 Tips to Stay Sober and Stress-Free This Thanksgiving with Michelle Porterfield
No matter who annoys me, I will not drink. - Michelle Porterfield
Thanksgiving can be a minefield of stress, especially if you're trying to stay sober. Between nosy relatives and the pressure to have 'just one drink', it's easy to feel overwhelmed. In this episode of the SET FREE SISTERHOOD podcast, Michelle Porterfield offers six practical strategies to help you keep your cool and avoid over-drinking during the holidays. Michelle's advice isn't just for Thanksgiving; these tips can be applied to any stressful situation where you might feel tempted to drink.
From planning ahead to mindfulness exercises, she covers it all. One key takeaway is the importance of setting a specific goal and sharing it with someone you trust. This simple act can provide the accountability you need to stick to your plan. Michelle also discusses the benefits of one-on-one coaching and the power of a sober support group. If you're worried about how you'll handle the holiday stress, this episode is a must-listen.
Tune in for actionable advice that can help you navigate the holidays without compromising your sobriety.