$37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!$

37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!
37 \\ 6 Ways To Not Lose Your Cool And Over Drink This Thanksgiving!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Are the holidays stressful? Is it 2020? Funny not funny. This episode is all about what YOU can do and how you can prepare for stressful situations, nosy aunts, and any reason that you may have to "blow it" and have a drink. These tools will also hel...

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18:05•24 Nov 2020

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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6 Tips to Stay Sober and Stress-Free This Thanksgiving with Michelle Porterfield

“No matter who annoys me, I will not drink. - Michelle Porterfield”

Thanksgiving can be a minefield of stress, especially if you're trying to stay sober. Between nosy relatives and the pressure to have 'just one drink', it's easy to feel overwhelmed. In this episode of the SET FREE SISTERHOOD podcast, Michelle Porterfield offers six practical strategies to help you keep your cool and avoid over-drinking during the holidays. Michelle's advice isn't just for Thanksgiving; these tips can be applied to any stressful situation where you might feel tempted to drink.

From planning ahead to mindfulness exercises, she covers it all. One key takeaway is the importance of setting a specific goal and sharing it with someone you trust. This simple act can provide the accountability you need to stick to your plan. Michelle also discusses the benefits of one-on-one coaching and the power of a sober support group. If you're worried about how you'll handle the holiday stress, this episode is a must-listen.

Tune in for actionable advice that can help you navigate the holidays without compromising your sobriety.

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