Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
38 \\ How to Lose 10lbs? It’s NOT What You Do. It’s What You Think.
38 \\ How to Lose 10lbs? It’s NOT What You Do. It’s What You Think.
38 \\ How to Lose 10lbs? It’s NOT What You Do. It’s What You Think.
Tuesday 1st December 2020
Discover how changing your mindset can help you achieve your goals with Coach Michelle Porterfield on 'Set Free Sisterhood'.
13 minutes
Informative
Empowering
Motivational
Thought-provoking
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
362 (View all)
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Get the buttons here!Transform Your Goals: The Power of Mindset with Michelle Porterfield
Nothing changes until our thoughts change about it.
Ever wondered why some goals feel out of reach, no matter how hard you try? In this episode of the 'Set Free Sisterhood' podcast, Coach Michelle Porterfield unpacks the secret ingredient to success: your mindset. Forget meal plans and fitness apps for a moment; Michelle argues that real change starts with how you think about your goals.
She dives deep into the mental blocks that hold us back, like negative self-talk and self-sabotage, and offers practical tips for overcoming these hurdles. Michelle also discusses the concept of 'comfort in discomfort', explaining how our brains resist change even when it's beneficial. With her guidance, you'll learn how to shift your mindset, embrace accountability, and find the support you need to turn your aspirations into reality.
Whether you're struggling with overdrinking, social anxiety, or just trying to lose those stubborn 10 pounds, this episode is packed with insights that can help you make lasting changes. Tune in to discover how a simple shift in perspective can set you on the path to achieving your goals.