379- Chris S- Steps 8 and 9 of Alcoholics Anonymous379- Chris S- Steps 8 and 9 of Alcoholics Anonymous
Sober Speak- Alcoholics Anonymous Recovery Interviews
Chris S. shares his journey through Steps 8 and 9 of Alcoholics Anonymous, offering practical advice and heartfelt anecdotes on making amends.
51:49•17 Jan 2025
Chris S. on Mastering Steps 8 and 9 of AA
Episode Overview
- Steps 8 and 9 focus on making amends.
- Applied experiential spirituality is key to recovery.
- Use index cards to prepare for making amends.
- Breathing meditation helps calm nerves before difficult conversations.
- The hero's journey metaphor describes the spiritual life in recovery.
“Avoid the amends and die a drunken alcoholic death. Make the amends and live a spiritual life.”
Ever wondered how to tackle the most challenging steps in your Alcoholics Anonymous journey? In this episode, Chris S. from Blairstown, NJ, shares his profound experiences with Steps 8 and 9. These steps, focusing on making amends, are often seen as the most daunting, but Chris breaks them down with relatable anecdotes and practical advice. He discusses the concept of 'applied experiential spirituality' and how it has helped him maintain his sobriety since 1989.
You'll hear about his unique use of index cards to prepare for making amends and the importance of a breathing meditation to calm nerves before difficult conversations. Chris also delves into the 'hero's journey' metaphor to describe the spiritual life that comes with recovery. With a mix of humour and heartfelt honesty, he explores how these steps can bring power and freedom, helping you hold your head high and live a life free from the bondage of self.
Don't miss his three key questions to ask at the end of an amends - they might just change your approach to recovery. How free do you want to be? Tune in to find out.
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