#39 Bart Kay on the Randle Cycle and Carb Toxicity#39 Bart Kay on the Randle Cycle and Carb Toxicity
Recovery and Transformation
WHAT CARBS DO IN THE BODY: Bart Kay on the Randle Cycle Book a free consultation: https://harmonizely.com/sameer/heal Are carbs healthy? Are carbs toxic? Bart Kay is a nutrition and health expert from New Zealand. In this conversation we...
54:14•2 Sept 2022
Carbs and Controversy: Bart Kay on the Randle Cycle
“Glucose above a certain concentration is absolutely toxic.”
What if the carbs in your diet are doing more harm than good? In this episode of 'Recovery and Transformation', Sameer Dossani sits down with New Zealand's nutrition expert, Bart Kay, to unravel the mysteries of dietary carbohydrates and the Randle cycle. Bart isn't shy about challenging conventional wisdom. He dives into why he believes glucose can be toxic at high levels and questions the reliability of traditional nutrition science. Ever heard of the carnivore diet?
Bart shares his thoughts on this controversial eating plan and why it might be worth considering. They also tackle the topic of inflammation and its role in various diseases. This episode is a must-listen for anyone curious about the deeper impacts of what we eat and how it shapes our health. Tune in to get a fresh, thought-provoking perspective on carbs and nutrition.
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