39 - Live coaching demo #2 with Alex - Invisibility39 - Live coaching demo #2 with Alex - Invisibility
Courage Dear Heart
This is the 2nd in the series of live coaching sessions I am doing for the next few weeks before my new intake of the She Finds Freedom from Habits & Anxiety 8-week program starts. Today's lovely brave guest was Alex - Alex spoke about how she...
41:08•2 Oct 2021
Finding Strength in Vulnerability: A Live Coaching Session with Alex
“Some of those thoughts we take very, very seriously and we take them seriously because at some point, when we were little, we believed that we weren't good enough, and then we continue to find evidence that that's true.”
Ever felt like you're just blending into the background, unnoticed and unappreciated? In this episode of 'Courage Dear Heart', Charli Wall sits down with Alex, a courageous guest who opens up about her struggles with feeling invisible and constantly battling a voice that tells her she's not good enough. Charli's empathetic and insightful coaching helps Alex confront these limiting beliefs head-on, fostering a newfound sense of self-worth and visibility.
This episode, recorded live in Charli's Free Facebook community, is part of a series leading up to her 'She Finds Freedom from Habits & Anxiety' program. It's a powerful reminder that even our darkest thoughts can be challenged and transformed. With Charli's guidance, you'll hear Alex's journey towards embracing her true self, defying negative self-talk, and understanding the impact of past experiences on her current mindset. If you've ever felt overshadowed by your own doubts, this episode is a must-listen.
It offers not just inspiration but practical advice on breaking free from the chains of self-doubt and anxiety.
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