Charli Wall
Charli Wall
38 - Live coaching demo #1 with Sarah
38 - Live coaching demo #1 with Sarah
38 - Live coaching demo #1 with Sarah
Wednesday 29th September 2021
Join Charli Wall as she coaches Sarah through anxiety and panic attacks, providing practical advice and emotional support on 'Courage Dear Heart'.
Explicit
37 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
Visit site
Episodes:
88 (View all)
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Get the buttons here!Facing Anxiety Head-On: A Live Coaching Session with Sarah
But equally, I know that the more you fight it, you know what's horrible about it.
Imagine feeling trapped by anxiety and panic attacks, unable to escape the physical sensations that come with them. In this episode of 'Courage Dear Heart', Charli Wall sits down for a live coaching session with Sarah, a member of her Facebook community. Sarah opens up about her struggles with anxiety and the overwhelming panic attacks that disrupt her life. Charli guides Sarah through understanding these sensations, helping her see them not as threats but as signals from her body.
Through this heartfelt conversation, Charli offers practical advice and emotional support, showing Sarah—and listeners—how to find freedom from the grip of anxiety. This episode is a must-listen for anyone dealing with similar issues or supporting someone who is. Charli’s compassionate approach and insightful coaching provide a beacon of hope and a pathway to reclaiming peace and control.