36 - Menopause Through the eyes of the Principles - Part 2 with Tania Elfersy36 - Menopause Through the eyes of the Principles - Part 2 with Tania Elfersy
Courage Dear Heart
Tania Elfersy is an award-winning author and transformative coach, specializing in midlife women's health. Tania has spent years researching what causes and what can relieve the emotional and physical symptoms associated with perimenopause and...
48:15•14 Jul 2021
Menopause and Inner Wisdom: Tania Elfersy's Journey
“Healing occurs when we truly relax into the divine intelligence within. And yet we're allowed to connect to that, because that's where health lies.”
What if the key to navigating menopause lies within you? In this episode of 'Courage Dear Heart', Charli Wall sits down with Tania Elfersy, an award-winning author and transformative coach who has dedicated years to understanding the emotional and physical challenges of perimenopause and menopause. Tania’s own journey through menopause led her to discover that true healing happens when we tune into the innate wisdom of our bodies.
She shares how relaxing into this 'divine intelligence' helped her overcome a range of symptoms without medication. This conversation isn't just about menopause; it's about reconnecting with your inner self and finding peace in the process. Tania also addresses societal pressures women face during this stage of life, urging listeners to speak their truth and trust their inner guidance.
Whether you're experiencing menopause or supporting someone who is, this episode offers a fresh perspective on embracing this natural phase with grace and confidence.
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