Rethinking Recovery: Arlina A's 12 Steps for Sceptics
Episode Overview
Challenge misconceptions about the 12 Steps. Define personal meanings for key recovery concepts. Recognise and heal emotional wounds for lasting sobriety. Find a compassionate sponsor for guidance. Balance science and spirituality in your recovery journey.
"Recovery is about reclaiming your whole self - the good parts and what you thought were the bad parts."
Get ready to rethink what you know about the 12 Steps with Arlina A, as she takes scepticism head-on in this intriguing episode of Sober Speak. Arlina, a seasoned veteran of sobriety with 31 years under her belt, shares her journey from Silicon Valley to Boise, Idaho, and discusses her book, 'The 12 Steps for Skeptics'. With her warm humour and honest reflections, Arlina offers a fresh perspective on the steps that often intimidate newcomers.
She talks about common misconceptions and how these can deter individuals from pursuing a path to recovery. Arlina's insights highlight the importance of defining personal meanings for words like 'God', suggesting that recovery is not one-size-fits-all. The conversation dives into the emotional wounds that often lie beneath the surface, emphasising the need for healing to achieve true sobriety.
Arlina also shares her thoughts on sponsorship and why it's essential to find a compassionate guide who can help uncover these underlying issues. This episode isn't just for those in Alcoholics Anonymous; it's for anyone curious about recovery or looking for a new perspective on life changes. Arlina's blend of science and spirituality makes this episode a must-listen for sceptics and believers alike.
Why not take a moment to hear her story and see if it resonates with your own journey?