Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
4 \\ Are You Having Negative Thoughts? Do This First!
4 \\ Are You Having Negative Thoughts? Do This First!
4 \\ Are You Having Negative Thoughts? Do This First!
Monday 6th July 2020
Tune in to the Set Free Sisterhood Podcast to learn how to conquer negative thoughts and create a joyful life with Michelle Porterfield's expert advice.
24 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
335 (View all)
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Get the buttons here!Breaking Free from Negative Thoughts: A Guide from Set Free Sisterhood
Information without implementation is useless.
Negative thoughts can feel like a dark cloud hanging over your life, but what if you could learn to chase them away? In this episode of the Set Free Sisterhood Podcast, Michelle Porterfield shares her wisdom on tackling those pesky negative thoughts and transforming your mindset. Drawing from her own experiences and the input of her supportive Facebook group, Michelle dives into practical steps for identifying and addressing harmful thought patterns.
She introduces the concept of 'thought downloads', a technique designed to help you pinpoint and process your negative thoughts. With her signature blend of empathy and actionable advice, Michelle emphasizes the importance of taking action rather than just absorbing information. She encourages listeners to engage with the Set Free Sisterhood community for added support and offers free discovery calls for those interested in personal coaching.
Whether you're struggling with overdrinking, anxiety, or just feeling stuck, this episode provides valuable tools to help you break free from negativity and start creating a life you truly love.