4: Dr Robert Weil - The Sports Doctor Radio Show - Episode 44: Dr Robert Weil - The Sports Doctor Radio Show - Episode 4
UK Health Radio Podcast
Dr. Robert Weil and Natalie Gray discuss mental health, foot health, and fitness in youth athletics.
52:29•14 Jan 2023
The Sports Doctor's Playbook: Fitness, Mental Health, and Youth Athletics
“Mental health, mental health, mental health...it's been mental health in so many areas whether your season was cancelled, your kids are studying at home, this whole nightmare that we've all been dealing with.”
Ever wondered how mental health impacts athletic performance? Dr. Robert Weil, host of The Sports Doctor Radio Show, dives into this critical topic on the UK Health Radio Podcast. Joining him is Natalie Gray, a seasoned sports social worker, who sheds light on the unique challenges faced by young athletes. They discuss practical strategies for parents and coaches to support athletes grappling with mental health issues. Foot health also takes center stage, with Dr.
Weil offering tips on maintaining strong, injury-free feet. Plus, discover how elastic bands can revolutionize your fitness routine. This episode is a must-listen for anyone involved in youth sports or looking to deepen their understanding of sports medicine and wellness.
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