4. Ego, Imposter Syndrome and Obi Wan4. Ego, Imposter Syndrome and Obi Wan
Ask An Advanced Bitch
In Part 1, I talk about ego and how surrendering my ego has transformed my recovery from food addiction. On the flipside, I discuss how ego has sabotaged my efforts, and describe ego as a defensive mechanism in response to stress. In Part 2, I answer...
1:12:04•28 Jul 2022
Ego, Imposter Syndrome, and Jedi Wisdom: Elizabeth Kupferman’s Guide to Healing
“To have the thought that we are an imposter to me is a magical sign that other part of us still exists.”
Ever felt like your ego is both your best friend and worst enemy? In this episode of 'Ask An Advanced Bitch', Elizabeth Kupferman breaks down how surrendering her ego transformed her recovery from food addiction. But it's not all sunshine and rainbows; she also reveals how ego can sabotage our best efforts, acting as a defensive mechanism in stressful situations. If you’ve ever felt like an imposter in your romantic relationships, Elizabeth's got you covered.
She tackles a listener's question about imposter syndrome, explaining how it’s often just trauma in disguise. By interrogating negative self-talk and diving into attachment theory, she offers ways to ease the overwhelm. And for all you Star Wars fans, Elizabeth and Trent take a fun detour into the world of Obi Wan, discussing how Jedi wisdom can apply to personal growth.
This episode is a blend of humor, deep insights, and practical advice, making it a must-listen for anyone grappling with addiction, trauma, or codependency.
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