4 Fundamentals for “Co-Parenting” with a Narcissist, with Susie Miller-Wendel

4 Fundamentals for “Co-Parenting” with a Narcissist, with Susie Miller-Wendel

Co-parenting with a narcissist can be a daunting challenge, but this episode of The Mental Health Toolbox Podcast provides valuable guidance. Hosted by psychotherapist Patrick Martin, the episode features Susie Miller-Wendel, an author and trauma recovery coach specialising in narcissistic abuse. Susie shares her expertise on managing co-parenting dynamics with a narcissistic ex-partner, offering practical strategies to protect your mental health and ensure the well-being of your children.

She highlights the importance of maintaining minimal contact, setting clear boundaries, and focusing on child-related communication only. Susie also discusses the long-term effects of narcissistic abuse on your nervous system and the significance of prioritising your healing process. Her insights are not just for parents but for anyone dealing with the aftermath of a toxic relationship. If you're struggling with co-parenting challenges, this episode is a must-listen.

It equips you with tools to navigate the complexities of co-parenting while safeguarding your emotional health and supporting your children's development. Tune in to gain practical advice and feel empowered to take control of your co-parenting journey.