4: Mike Dilke - The Relaxback UK Show - Episode 44: Mike Dilke - The Relaxback UK Show - Episode 4
UK Health Radio Podcast
Mike Dilke explores how to design workspaces that boost health and productivity on The Relaxback UK Show.
50:03•15 Jan 2023
Mike Dilke Talks Workspace Wellness on The Relaxback UK Show
“The most important point about an office is that it needs to be psychologically engaging, which is why pre-pandemic and what some companies are trying now- this lean, sterile spartan box that people were working in- should be kicked into touch.”
Ever wondered how your workspace affects your health and productivity? Mike Dilke dives into this intriguing topic on The Relaxback UK Show. As many of us navigate the shift to hybrid or remote work, Mike sheds light on the importance of designing workspaces that cater to diverse needs and promote overall wellbeing. He emphasizes the role of movement in the office, sharing practical tips on breaking old habits and fostering new, healthier ones.
Mike also discusses the often-overlooked benefits of informal conversations and how they can boost psychological engagement. Adding a splash of art to your workspace? Mike explains how this simple touch can significantly enhance employee wellbeing. Whether you're working from home or heading back to the office, this episode is packed with valuable insights to help you create a healthier, more productive environment. Tune in to discover how you can transform your workspace into a hub of wellness and creativity.
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