Danni Carr
Danni Carr
42. New found joys through sobriety with Kate Morrison
42. New found joys through sobriety with Kate Morrison
42. New found joys through sobriety with Kate Morrison
Saturday 10th April 2021
Discover Kate Morrison's inspiring journey to sobriety through meditation and mindfulness on 'How I Quit Alcohol' with Danni Carr.
71 minutes
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About this podcast
Author:
Danni Carr
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Get the buttons here!Kate Morrison's Journey: Finding Joy in Sobriety
But fuck, there's a lot of good stuff that comes with it as well, and this is certainly one of them.
What happens when you decide to take control of your life and quit alcohol? In this episode of 'How I Quit Alcohol', host Danni Carr chats with Kate Morrison, a participant in her 3-month sober challenge. Kate signed up amidst significant personal upheavals and initially hesitated to embrace the work required. But by day 50, she began journaling and meditating, leading to a remarkable transformation.
Now, at day 98 of her sobriety, Kate is fully immersed in mindfulness and gratitude practices, setting her sights on a full year alcohol-free. Through her story, you'll see how community support and inner work can unlock unexpected joys in sobriety. Kate's journey is a testament to the power of perseverance and the beauty of finding peace within oneself. Tune in to hear how she overcame her struggles and discovered a more fulfilling life.