43 | Abundance vs Scarcity: the hidden connection between money and eating43 | Abundance vs Scarcity: the hidden connection between money and eating
Head-to-Heal
Jiordana Saade explores how a scarcity mindset affects both your wallet and your waistline, offering tips to foster abundance.
34:17•20 Dec 2022
Money and Meals: Unpacking the Scarcity Mindset with Jiordana Saade
“When we work on your relationship to food, we're also going to work on your relationship to spending right cause, where the root chakra, the root chakras, are, where all of our security lives right.”
Ever thought about how your financial habits might be tied to your eating patterns? In this episode of 'Head-to-Heal', holistic nutritionist Jiordana Saade dives into the fascinating connection between our money mindset and eating behavior. Drawing from her expertise in neuropsychology and personal experiences, Jiordana explains how a fear of scarcity can lead to both overeating and overspending. She breaks down the neurological roots of these tendencies and offers practical tips for shifting towards an abundance mindset.
By addressing your relationship with food, you might just find yourself making better financial decisions too. Tune in for an enlightening discussion that could help you break free from self-sabotaging habits and move towards a more abundant life.
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