Finding Strength in Sisterhood: Michelle Porterfield's Chat with Katrina Lelli
When you hear somebody talk about it, like you said earlier, it's like oh, not alone. And you know, look for those podcasts and read those books, but find someone that you feel like you can, you know, trust and build a relationship with and then go from there.
Feeling overwhelmed by the pressures of the holiday season and the temptation to drink? In this heartwarming episode of the 'Set Free Sisterhood' podcast, Michelle Porterfield sits down with Katrina Lelli from the 'Just As You Are' podcast to share a candid conversation about their personal journeys with alcohol and anxiety. They delve into the emotional rollercoaster that many women face, especially during stressful times, and how finding a supportive community can make all the difference.
Michelle opens up about her own struggles and the 'mind drama' she experienced, offering a raw and relatable perspective. The discussion touches on the rise of overdrinking among women, the deep sense of loneliness that often accompanies it, and the significant impact alcohol has on both physical and mental health.
But it’s not all heavy; there’s a sense of hope and empowerment as they explore practical ways to cope with social situations where alcohol is present and highlight the incredible benefits of living an alcohol-free life. The episode emphasizes the power of sharing stories and building connections. Michelle and Katrina encourage listeners to reach out, especially during the holiday season when feelings of isolation can intensify.
They remind us that we are not alone in our struggles and that there is strength in numbers. If you’re looking for a dose of inspiration and a reminder that support is just around the corner, this episode is a must-listen.