46. How to Receive and Keep Your Mental Health Healing46. How to Receive and Keep Your Mental Health Healing
Strong Tower Mental Health with Heidi Mortenson
Is it possible to get healed from mental health diagnoses like major depression, anxiety, PTSD, schizophrenia, dissociative identity disorder and bipolar? Are you doomed to be on medication for the rest of your life? The Lord has given me a mission...
29:50•25 Apr 2022
Healing Your Mind: Practical Steps for Lasting Mental Health
“Love yourself, even with whatever symptom is still there. Stay healed, because who the Son sets free is free.”
Have you ever wondered if true healing from mental health issues like depression, anxiety, or PTSD is possible? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a Licensed Marriage and Family Therapist, tackles this profound question head-on. Heidi's approach is both compassionate and practical, offering listeners a blend of spiritual and therapeutic advice to achieve and maintain mental health healing. She delves into the importance of prayer, wise counsel, and personal reflection as cornerstones of recovery.
Heidi also discusses the roles of medication and trauma, emphasizing that healing is a deeply personal journey. Her mantra? Love yourself, even with lingering symptoms, because freedom, peace, and joy are the ultimate goals. This episode is perfect for anyone grappling with mental health challenges or supporting someone who is. Tune in for an inspiring and empowering discussion that might just change how you view your own path to wellness.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.