Sameer Dossani
Sameer Dossani
#47 Moving Beyond Veganism and Eating Disorders with Marisol Tamez
#47 Moving Beyond Veganism and Eating Disorders with Marisol Tamez
#47 Moving Beyond Veganism and Eating Disorders with Marisol Tamez
Friday 31st March 2023
Discover Marisol Tamez's journey from veganism to better health while battling eating disorders. Tune in for insights on diet and recovery.
Explicit
74 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Sameer Dossani
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
73 (View all)
Do you want to link to this podcast?
Get the buttons here!Marisol Tamez: From Veganism to Vitality - A Journey Through Eating Disorders
What I hope you'll get out of this discussion is that eating the right things isn't everything.
Have you ever wondered how a diet choice could impact your entire well-being? In this episode of 'Recovery and Transformation', host Sameer Dossani sits down with Marisol Tamez, a trauma-informed yoga teacher, activist, and business owner, to discuss her eye-opening journey through eating disorders and the health challenges she faced on a vegan diet. Marisol's story is one of struggle and resilience, beginning with disordered eating patterns influenced by her childhood environment.
Watching her parents argue instilled a deep anxiety around food that later manifested in her pursuit of professional dance, where the pressure to maintain a certain body image exacerbated her eating disorders. Marisol candidly shares how her health deteriorated on a vegan diet, despite her best intentions to follow what she believed was a healthy lifestyle. Her journey to recovery took a significant turn when she accepted the need for nutrient-dense animal foods, challenging her previous beliefs about veganism.
This episode isn't just about food; it's about humility, acceptance, and the courage to admit when something isn't working. Marisol's story is a testament to the importance of listening to your body and being open to change. Whether you're struggling with food addiction, eating disorders, or just curious about the impacts of diet on mental and physical health, this conversation offers valuable insights and hope.