Sameer Dossani
Sameer Dossani
#48 Fifteen Years of Veganism Nearly Killed Me with Sara Rutz
#48 Fifteen Years of Veganism Nearly Killed Me with Sara Rutz
#48 Fifteen Years of Veganism Nearly Killed Me with Sara Rutz
Friday 5th May 2023
Join Sara Rutz on 'Recovery and Transformation' as she shares her journey from 15 years of veganism to rediscovering health with host Sameer Dossani.
Explicit
45 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Sameer Dossani
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Sara Rutz: Rediscovering Health After Veganism
Episode Overview
- Sara's 15-year journey from veganism to discovering its impact on her health
- Insights into Sara's struggles with mental health and trauma
- Sara's advice on the importance of listening to one's body and seeking therapy for control issues
- Sameer Dossani's thoughtful guidance through the podcast episode
I basically couldn't eat anything, I didn't even know if I was going to be able to make it, if I was going to be able to have an hour to spend with somebody, it was to that point.
Imagine dedicating 15 years to a lifestyle only to find out it's harming you. That's exactly what happened to Sara Rutz. In this eye-opening episode of 'Recovery and Transformation', host Sameer Dossani sits down with Sara to unpack her intense journey from staunch veganism to embracing a diet that includes meat and other animal products. Sara’s story is more than just a dietary shift; it’s a profound tale of self-discovery and healing.
Sara opens up about her childhood and teenage years, revealing how veganism initially gave her a sense of control and purpose. But as time went on, she began to experience severe health issues that forced her to reconsider her choices. From struggling with mental health to dealing with the pressures of being a young mother, Sara's candidness about her battles is both moving and relatable.
This episode delves into the emotional turmoil of realizing that something you believed in so deeply is causing you harm. Sara talks about the identity crisis she faced while transitioning away from veganism and the mental health challenges that accompanied it. She shares the importance of listening to your body, seeking therapy, and being present in oneself. Sara’s experience serves as a poignant reminder that personal well-being should always come first.
Whether you’re struggling with dietary choices or facing an identity crisis, this episode offers valuable insights into resilience and the power of transformation.