48 \\ ARE BOUNDARIES EVEN IMPORTANT? 6 BOUNDARIES AND HOW TO COMMUNICATE THEM TO YOUR LOVED ONES.

48 \\ ARE BOUNDARIES EVEN IMPORTANT? 6 BOUNDARIES AND HOW TO COMMUNICATE THEM TO YOUR LOVED ONES.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

It is so important to establish boundaries in the early days of going alcohol free!! I explain what they are and how to communicate them to your loved ones. We must set ourselves up for success! Check it out! Do you need more help with going alcohol ...

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15:198 Jan 2021

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Setting Boundaries for a Sober Life: Michelle Porterfield's Tips

It is so important to establish boundaries in the early days of going alcohol-free!! We must set ourselves up for success!

Ever thought about how boundaries could be your best friend in staying sober? In this episode of 'Set Free Sisterhood', Michelle Porterfield dives into the crucial role boundaries play in an alcohol-free life. Drawing from her own journey, Michelle offers practical advice on how to set and communicate boundaries with loved ones, especially in those early, vulnerable days of sobriety. She breaks down six key boundaries that can help protect your newfound commitment to yourself and your health.

From prioritizing your own needs to challenging those nagging negative thoughts, Michelle's insights are both relatable and actionable. If you've ever found yourself quitting alcohol only to relapse a few days or weeks later, this episode is a must-listen. Michelle's compassionate yet straightforward approach provides a roadmap for anyone looking to establish a solid foundation in their sobriety journey. Tune in to learn how setting boundaries can pave the way for lasting change and self-worth.

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