$47 \\ DO YOU COUNT DAYS ALCOHOL FREE? DO YOU START OVER IF YOU MESS UP? IT‘S REALLY YOUR CHOICE.$

47 \\ DO YOU COUNT DAYS ALCOHOL FREE? DO YOU START OVER IF YOU MESS UP? IT‘S REALLY YOUR CHOICE.
47 \\ DO YOU COUNT DAYS ALCOHOL FREE? DO YOU START OVER IF YOU MESS UP? IT‘S REALLY YOUR CHOICE.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

You have 4 months or less or more without alcohol. You slip up! Do you have to start the count over? In this podcast I talk about the options. What if it's today and you started on Jan 1st and you've already failed? Yikes! Let's not allow the mind c...

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12:17•5 Jan 2021

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About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 384

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Navigating Slip-Ups: Embrace Growth on Your Alcohol-Free Journey

“Let's not overthink it, let's not give value and give strength to this chatter, because that is what will help you continue to grow stronger in this whole journey.”

Picture this: you've been alcohol-free for months, but then you slip up. What now? In this episode of 'Set Free Sisterhood', Coach Michelle Porterfield tackles the all-too-common experience of stumbling on the path to sobriety. She sheds light on the importance of self-compassion and learning from our mistakes rather than letting them derail our progress. Michelle's candid approach helps listeners understand that slipping up doesn't mean starting from scratch.

Instead, it's an opportunity to reflect, adjust, and move forward with renewed strength. With a focus on breaking free from the negative self-talk and 'wine witch' chatter, Michelle offers practical advice on how to maintain your resolve. She also highlights the invaluable support that comes from being part of alcohol-free communities. If you've found yourself struggling after a slip-up, this episode is a comforting reminder that you're not alone, and each misstep can be a stepping stone towards lasting change.

Tune in for an empowering conversation that encourages growth and resilience on your journey to an alcohol-free life.

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