$46 \\ WHY DO 80% OF NEW YEARS RESOLUTIONS FAIL?$

46 \\ WHY DO 80% OF NEW YEARS RESOLUTIONS FAIL?
46 \\ WHY DO 80% OF NEW YEARS RESOLUTIONS FAIL?

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Why do resolutions fail? How can we decide to do things different? What if we choose to review the year and make new choices based on joy and fulfillment and more growth!? I give you things to think about in this episode! Happy New Year Sisters! I am...

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16:37•1 Jan 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

Episodes: 381

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Cracking the Code: Why Most New Year's Resolutions Don't Stick

“We have to really be more positive in it. So we also want to choose something that paves the way for more growth. Let's get more joy and fulfillment and encouragement.”

Ever wonder why those New Year's resolutions often fizzle out by February? Michelle Porterfield, host of 'Set Free Sisterhood', dives into this common struggle in a thought-provoking episode. Instead of just making resolutions, Michelle suggests we should review the past year and make choices that genuinely bring us joy and growth. She shares practical tips on how to set realistic goals and stick to them. Michelle highlights the importance of self-reflection, positive language, and having a support system.

Whether you're trying to quit drinking or just looking to improve your life, this episode offers valuable insights. Tune in to learn how to make lasting changes and create a life that aligns with your values.

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