4th Agreement - Always Do Your Best & Use the Ranch Dressing4th Agreement - Always Do Your Best & Use the Ranch Dressing
Telling On Ourselves
There is a misconception that in order to feel like you’ve done your best work, you have to work until the moment you burn out. I had always considered giving my best effort something that required me hitting a high standard that I’ve set for myself ...
37:51•13 Nov 2019
Redefining 'Doing Your Best': Insights from Telling On Ourselves
“Doing your best is about deciding that you want to do something, that’s going to be a change, and then, when you make that change, first of all, you make your environment conducive to it.”
How often do you feel pressured to meet high standards, whether set by yourself or others? In this episode of 'Telling On Ourselves', Lynn and Vikki unpack the 4th Agreement: Always Do Your Best. They tackle the common misconception that doing your best means pushing yourself to the brink of burnout. Instead, they advocate for a more personal and flexible approach, recognizing that what constitutes 'your best' can change from day to day.
Lynn shares a humorous anecdote about having her thunder stolen, setting the tone for a candid discussion on self-compassion and embracing imperfections. The hosts delve into how the 4th Agreement ties into the previous three agreements, emphasizing their interconnectedness in the journey of recovery. You'll find valuable insights on how to practice self-compassion, apologize when you fall short, and embrace your true self without guilt.
This episode is perfect for anyone seeking to redefine their personal standards and grow through recovery. Whether you're just starting your sober journey or looking to deepen your self-understanding, Lynn and Vikki's heartfelt conversation offers a refreshing perspective on what it truly means to 'do your best'.
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