5: Geeta Sidhu Robb - Activate Yourself - Episode 55: Geeta Sidhu Robb - Activate Yourself - Episode 5
UK Health Radio Podcast
Geeta Sidhu Robb and Kwavi Agbeyegbe discuss embracing ageing with confidence and self-care on Activate Yourself.
34:27•16 Jan 2023
Geeta Sidhu Robb: Redefining Ageing with Confidence and Self-Care
“You can change, you can reinvent, you can decide right now that this is no longer acceptable.”
Is it possible to redefine ageing and embrace it with confidence? Geeta Sidhu Robb, the dynamic founder of Nosh Detox, believes so. In her podcast, Activate Yourself, Geeta brings together inspiring guests who have taken bold steps in their lives, from starting new ventures to challenging societal expectations. In this episode, Geeta sits down with Kwavi Agbeyegbe, a certified life coach for women over 50 and author of '50 Questions to Answer When You Reach 50'.
They dive into how ageing can be a time of empowerment rather than decline. Kwavi shares her insights on embracing the changes that come with age and using them as a catalyst for personal growth. Together, they discuss breaking free from outdated beauty standards and societal norms that often hold people back. The conversation is filled with practical advice on self-care, coaching, and overcoming fears to unlock new possibilities at any stage of life.
If you're looking for inspiration to embrace your age with grace and confidence, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.