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Soberful
Let me ask you a question: What is it that you're looking for every time you drink? Is it connection? Fun? Relaxation? A way to escape your own thoughts and feelings? Whatever it is that you're looking for at the bottom of the bottle, I can promise...
7:55•17 Feb 2022
Finding Freedom: Veronica Valli's Five Pillars for Lasting Sobriety
“You don't have a drinking problem. You have a problem you're trying to solve by drinking.”
Ever felt like alcohol is a temporary fix that never truly delivers what you're seeking? In this episode of 'Soberful', Veronica Valli dives into her personal journey of overcoming fear and panic attacks to achieve long-term sobriety. She introduces the Five Pillars of Sustainable Sobriety, a program designed to help you tackle the root causes of your drinking and build a fulfilling life without alcohol.
This episode is a treasure trove of insights for anyone tired of quick fixes and looking for lasting change. Veronica's approach is all about addressing those underlying emotions and creating a life that naturally supports your decision to stay sober. Whether you're new to sobriety or have been on this path for a while, you'll find valuable advice and encouragement here. Tune in to learn how you can build a joyful, alcohol-free life by embracing these five pillars.
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