Mastering Fitness: Earn It All With Justin Cross
Episode Overview
Health is crucial for business success. Focus on capability and longevity in training. Habits and behavior change are key to achieving goals. Justin Cross's transition from military to entrepreneurship. Faith plays a significant role in personal growth.
"So to me to earn a superhuman life would mean that I can actually be a human who is flawed and is full of sin, but I can actually be worthy of living a life and the results of getting into heaven."
In episode 242 of The Super Human Life, host Frank Rich sits down with Justin Cross, an acclaimed fitness expert and entrepreneur. The discussion dives into the integral role that health and fitness play in achieving entrepreneurial success. Justin Cross, with his extensive background from the Navy to the aerospace industry, shares his insights on how taking care of one's body is not just about aesthetics but about building capability and longevity.
Justin emphasizes that business success isn't just about financial gains; it requires a healthy body to truly enjoy and lead in life. He discusses the importance of starting with a capability base in training, which allows individuals to engage in everyday activities without physical limitations, such as playing sports or enjoying time with family. The episode also explores Justin's personal journey, highlighting his transition from the military to the aerospace industry, and ultimately to entrepreneurship.
His experiences have shaped his approach to fitness and business, focusing on relentless commitment and the establishment of strong habits and behavior changes. Moreover, Justin shares his belief in the power of faith and self-improvement, underscoring that his journey is not just about business success but also about inner growth and spiritual fulfillment. He reflects on how accepting Christ has paired aggressive growth with peace of mind.
Listeners are encouraged to connect with Justin and take actionable steps from the episode, whether it be launching a business plan or improving personal habits. The conversation is not just a consumption of content but a call to action for personal and entrepreneurial growth.