53. How To Make Friends in Sobriety53. How To Make Friends in Sobriety
Together S.O.B.E.R.
Louise Barnett shares tips on making new, supportive friends during your sobriety journey.
25:27•4 May 2023
Finding New Friends on Your Sobriety Journey
Episode Overview
- Set clear expectations as life evolves in recovery
- Embrace moments of solitude to discover personal interests and preferences
- Attend sober events, volunteer, pursue hobbies, and join support groups
- Practice open and honest communication to deepen relationships
- The opposite of addiction is connection; make lasting connections through volunteering
“The opposite of addiction is connection. When we can make a connection in the way of volunteering, this has really long lasting effects.”
Ever thought about how sobriety might change your social circle? Louise Barnett, the insightful host of 'Together S.O.B.E.R.', dives into this often-overlooked aspect of recovery. In this episode, she shares her wisdom on making new friends who support your sober lifestyle. Louise doesn't just skim the surface; she gets into the nitty-gritty of setting clear expectations and embracing moments of solitude to rediscover your interests.
Her practical tips include attending sober events, volunteering, and picking up new hobbies—simple yet effective ways to meet like-minded folks. Louise also emphasizes the importance of open and honest communication to deepen these new relationships. With a mix of empathy, accountability, and actionable advice, this episode is your guide to building authentic friendships that enrich your sober life.
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