55: Dr. Seth Kadish, Author of "Popping Your Patterns" Talks About His 3 Most Common Patterns in Families with Addiction and What To Do About Them.

55: Dr. Seth Kadish, Author of "Popping Your Patterns" Talks About His 3 Most Common Patterns in Families with Addiction and What To Do About Them.

Ever felt stuck in a loop, doing the same things over and over without even realizing it? Dr. Seth Kadish dives into this phenomenon in families dealing with addiction. He reveals the top three patterns he often sees: people-pleasing, caretaking, and the suppression of true emotions, especially anger. These habits might seem harmless at first, but they can have a massive impact on family dynamics and individual well-being. Dr.

Kadish explains how these patterns develop as coping mechanisms but often end up doing more harm than good. By recognizing and tweaking these habits, families can start to see positive changes ripple through their relationships. The episode is packed with practical advice and real-life examples that make the concept easy to grasp and apply. One of the standout moments is when Dr. Kadish talks about the role of shame in maintaining these patterns.

It's eye-opening to see how something as subtle as shame can keep people trapped in unhealthy behaviors. He also touches on how addressing these patterns can lead to a more honest and open family environment, where true feelings are expressed and understood. If you're looking for actionable steps to improve your family dynamics or simply want to understand why you or your loved ones act a certain way, this episode is a must-listen. Dr.

Kadish's insights are not just theoretical; they're practical tools that can help you break free from harmful cycles.