59 - MENTAL HEALTH FOR YOUNG PEOPLE, PART 2: FOLLOW THE YELLOW BRICK ROAD with Katherine Chidiac59 - MENTAL HEALTH FOR YOUNG PEOPLE, PART 2: FOLLOW THE YELLOW BRICK ROAD with Katherine Chidiac
Courage Dear Heart
This evening I chatted with Katherine Chidiac who is the founder of 'Now is New' - A project set up to promote and support young people's innate capacity for creativity and mental health. Kat is a mum, creative, entrepreneur, author and teacher who...
31:54•26 Sept 2022
Finding Inner Peace: Katherine Chidiac on Youth Mental Health
“I suppose that's really the fundamental game that I play is really showing people that they are ok no matter what.”
Ever wondered how to support the mental well-being of young people in a world that's constantly changing? In this episode of 'Courage Dear Heart', Charli Wall chats with Katherine Chidiac, the founder of 'Now is New'. Katherine is not just an entrepreneur and author but also a passionate advocate for young people's mental health and creativity. She shares her journey and offers practical advice on how to connect with young minds, manage difficult emotions, and build resilience.
Katherine believes in the power of simplicity and inner peace, and she explains how these can be taught in schools to help young people thrive. The conversation also touches on understanding the teenage brain and dealing with urgent thinking. If you're interested in mental health, creativity, or just looking for ways to better connect with the younger generation, this episode is a treasure trove of insights.
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