UK Health Radio Podcast
UK Health Radio Podcast
6: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 6
6: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 6
6: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 6
Thursday 9th February 2023
Join Dora Walsh and Tracy Tredoux on UK Health Radio Podcast for practical tips on detox, weight loss, and sustainable health improvements.
48 minutes
Informative
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Dora Walsh on Transforming Health: Nutrition, Detox, and Weight Loss
The better they feel, the more they want to do.
Ever feel like you're fighting a losing battle with weight and health? In this engaging episode of the UK Health Radio Podcast, Registered Nutritionist Dora Walsh teams up with Nutritional Therapist Tracy Tredoux to share practical tips on detox and weight loss that won't leave you feeling deprived. They dive into the nitty-gritty of detoxification, liver health, and the magic of cruciferous vegetables.
Dora also sheds light on the emotional aspects of eating, offering insights into how to break free from comfort eating patterns. Beyond diet, she emphasizes the importance of regular movement and personalized care. As Dora puts it, 'The better they feel, the more they want to do'. This episode is packed with actionable advice for anyone looking to improve their health in a sustainable way.