Valerie Silveira
Valerie Silveira
6 Keys To Staying Positive In Uncertain Times
6 Keys To Staying Positive In Uncertain Times
6 Keys To Staying Positive In Uncertain Times
Monday 14th June 2021
Discover Valerie Silveira's six keys to staying positive during uncertain times. Gain practical tips and heartfelt wisdom.
17 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
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Episodes:
328 (View all)
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Get the buttons here!6 Keys to Staying Positive: Valerie Silveira's Guide for Tough Times
Gain some perspective, treasure Today, have faith and find the good.
Feeling like the world is spinning out of control? You're not alone. In this episode of 'Warriors in Hope', Valerie Silveira shares her six essential keys to staying positive, even when everything seems uncertain. Known for her resilience and practical wisdom, Valerie dives into strategies that can help anyone keep their spirits up during challenging times. The first key she discusses is gaining perspective. Valerie emphasizes the importance of controlling the information you take in to maintain a positive outlook.
Next, she talks about staying present and avoiding the trap of nostalgia. Living in the moment, she argues, allows us to appreciate the good things happening right now. Faith is the third key. Whether it's spiritual or simply a belief in something bigger than yourself, faith can help you let go of the need to control everything. Valerie's fourth key is finding the good in every situation.
Even in tough times, she encourages us to package bad experiences with good ones to create something positive. Speaking positivity into existence is the fifth key. Our thoughts are powerful, and verbalizing positive thoughts can help maintain a positive attitude. Lastly, Valerie highlights the importance of surrounding yourself with the right people. Her 'Circle of Strength' concept helps you sift through relationships to figure out who truly supports you.
Valerie also introduces her '9 Weapons of Hope™', tools designed to empower individuals to disrupt their trauma for good. This episode is packed with practical advice and heartfelt wisdom, making it a must-listen for anyone looking to stay positive in these unpredictable times.