Valerie Silveira
Valerie Silveira
Stop Wasting Your Precious Time
Stop Wasting Your Precious Time
Stop Wasting Your Precious Time
Wednesday 17th December 2025
Valerie Silveira shares how to stop wasting time and live courageously. Discover practical advice and inspiring stories in this engaging episode.
22 minutes
Inspiring
Encouraging
Motivational
Hopeful
Authentic
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Episode Overview
- Time is a finite resource; invest it wisely.
- Overcome adversity by choosing to fight rather than wait.
- It's never too late to pursue new dreams.
- Empower young generations with courage and resilience.
- Reflect on how you spend your time and make impactful changes.
"We can't afford to waste it. We can't afford to pass it even. And we certainly cannot be killing it."
How do people find hope in the darkest times? Valerie Silveira, a trauma disruptor and legacy leader, brings her unique perspective on the value of time in her latest podcast episode, "Stop Wasting Your Precious Time." Valerie's journey through personal trauma, including her daughter's addiction and tragic death, has shaped her into a beacon of courage and resilience.
In this episode, she challenges listeners to rethink how they spend their time, urging them to invest in themselves and their dreams rather than merely passing, wasting, or killing time. With her trademark humour and warmth, Valerie shares anecdotes from her life, reflecting on how she overcame adversity by choosing to fight rather than wait for circumstances to change.
The episode is a powerful reminder that every second counts, and it's never too late to pursue new dreams or reignite old passions. Valerie also introduces her exciting new project, Lubadoos, aimed at empowering young girls with the message of courage and resilience. Whether you're facing life's challenges or simply looking for motivation to make the most of your time, Valerie's insights offer a fresh perspective on living purposefully.
Listeners are encouraged to reflect on how they spend their time and consider what changes they can make to live more courageously. Valerie's engaging storytelling and practical advice make this episode a must-listen for anyone seeking to make a meaningful impact with their time. So, what will you do with your precious time today?