Embracing Self-Love: Sensuality and Pleasure Practices with Kylee Wiyrick
I love myself, like I feel pretty, I am pretty, like no, find an affirmation that genuinely feels good to you and that maybe feels true, or like on that brink of being true.
What if you could date yourself and truly enjoy your own company? In this episode of 'Wishing You Wellness', Allison Toth is joined by Kylee Wiyrick to explore the transformative power of self-love, sensuality, and pleasure practices. They kick things off by discussing what it means to 'date yourself' and why treating yourself with the same care and attention you give to a romantic partner can be life-changing.
Allison and Kylee share practical tips for spending intentional time alone, helping you learn to enjoy your own company and build a stronger relationship with yourself. The conversation then dives into self-pleasure practices, both sexual and non-sexual, and the difference between sensuality and sexuality. They tackle the guilt often associated with self-pleasure and offer advice on overcoming these feelings. Kylee also shares how she connects with her passions, like gardening, to enhance her sense of pleasure and well-being.
Throughout the episode, you'll find a blend of humor, honesty, and actionable advice aimed at helping you prioritize self-care and self-love. Whether you're looking to deepen your relationship with yourself or simply curious about new ways to enhance your well-being, this episode is packed with insights that can guide you on your journey.