Gareth Pickering and Matt Dahse
Gareth Pickering and Matt Dahse
#62 How Boundaries Build Better Relationships
#62 How Boundaries Build Better Relationships
#62 How Boundaries Build Better Relationships
Monday 28th April 2025
Learn how setting boundaries can transform your relationships from chaos to harmony with Gareth Pickering and Matt Dahse.
Explicit
24 minutes
Informative
Supportive
Hopeful
Engaging
Honest
About this podcast
Author:
Gareth Pickering and Matt Dahse
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
79 (View all)
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Get the buttons here!Mastering Boundaries for Healthier Relationships
Episode Overview
- Identify what's important to you and why.
- Communicate your needs clearly to others.
- Set boundaries to protect your time and energy.
- Avoid resentment by enforcing boundaries.
- Use a three-step framework for effective boundary-setting.
"Knowing what you want, why it's important, and communicating it clearly is crucial for setting boundaries."
Ever wondered why your relationship feels like a never-ending rollercoaster despite your best efforts? Gareth Pickering and Matt Dahse tackle this very question in the latest episode of the Call To Courage Podcast. They explore the concept of boundaries and how setting them can transform your relationships from chaotic to harmonious. With their flagship men's programme, the Legendary Lover Method, as a backdrop, Gareth and Matt share insights into why simply knowing and communicating your needs isn't enough.
Boundaries, they argue, are essential for protecting your time and energy. The duo offers a three-step framework for setting effective boundaries that can revolutionise how you relate to your partner, children, or even colleagues. It's not just about identifying what you need but also articulating why it's important and communicating it clearly. Gareth and Matt's conversation is peppered with anecdotes and personal experiences, making the episode relatable and engaging.
They discuss how failing to set boundaries can lead to resentment and stress, often without the other person even realising it. The key takeaway? Communicate your needs and protect them with boundaries to avoid the bitterness that can poison relationships. Whether you're looking to improve your romantic relationship or simply want to understand how boundaries can make life smoother, this episode is packed with practical advice and heartfelt reflections.
So, are you ready to build better relationships by mastering the art of boundary-setting?