62 - Identifying With Physical Attractiveness62 - Identifying With Physical Attractiveness
Courage Dear Heart
One of the themes that have come up on the poll that I created to speak to before the start of my ' which starts on the 17th of October is: Feeling invisible/ concern over facial appearance/ feeling not good enough Here is the Have a listen as I...
24:29•10 Oct 2022
Finding Freedom from Insecurities: Charli Wall's Journey to Self-Acceptance
“If I'm identifying with this core belief that I don't look right or that I'm ugly, or that there's something wrong with my appearance, essentially that is what I will experience.”
Ever felt invisible or worried about your looks? You're not alone. In this episode of 'Courage Dear Heart', Charli Wall dives into a topic close to her heart: insecurities about physical appearance. Inspired by a poll from her 'She Finds Freedom' Programme, Charli opens up about her own struggles with feeling 'not good enough' and how she learned to accept herself. She shares candid stories and practical advice on tackling negative self-talk and the impact of past experiences on self-worth.
If you've ever felt like your looks define your value, Charli's insights will resonate deeply. She also highlights the benefits of seeking help from a coach or therapist to guide you on your journey to self-acceptance. This episode is a comforting and empowering listen for anyone battling insecurities about their appearance.
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