Charli Wall
Charli Wall
61 - Grief, Trauma & Addictions
61 - Grief, Trauma & Addictions
61 - Grief, Trauma & Addictions
Sunday 9th October 2022
Join Charli Wall on 'Courage Dear Heart' as she discusses her journey through grief, trauma, and addiction, offering insights on vulnerability and self-love.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Finding Freedom: Charli Wall on Grief, Trauma, and Addictions
No, not mostly, always whole, never broken, and each moment is a different experience for you to experience as you go through your life, and the one thing that keeps you you, and it is your stability, is your grounding.
Grief and trauma can feel like a heavy burden, especially when addiction is part of the mix. In this episode of 'Courage Dear Heart', Charli Wall opens up about her own struggles with loss, trauma, and addiction. She candidly shares how she once tried to numb her pain through drinking and other habits, only to find herself trapped in a cycle of guilt and shame. But Charli’s story doesn’t end there.
With a focus on vulnerability and self-love, she explains how she managed to break free from these harmful patterns. Through personal anecdotes and practical advice, Charli emphasizes the importance of being kind to oneself and understanding the neuroscience behind habits. She also discusses healthy ways to handle grief without resorting to self-punishment. This episode is a heartfelt reminder that even in our darkest moments, we are never broken but always whole.
Charli’s insights offer hope and guidance for anyone grappling with similar challenges, making it clear that finding freedom is possible for all of us.