#63 How Living an Intentional Life Supports Healing and Happiness#63 How Living an Intentional Life Supports Healing and Happiness
The Breast Cancer Recovery Coach
Living an intentional life can be confused with being goal oriented or organizing and planning everything about your schedule, but in reality, being intentional is much bigger and it can include goals or it can exist without goals. In this episode...
25:06•13 Nov 2019
Living with Intention: A Path to Healing and Joy After Breast Cancer
“An intention is that it's a direct statement that gives you back your power.”
Ever wondered how to find happiness and healing after a breast cancer diagnosis? Laura Lummer, a two-time survivor and the voice behind 'The Breast Cancer Recovery Coach', shares her wisdom on living an intentional life. In this episode, Laura breaks down the difference between goals and intentions, showing how the latter can be a game-changer in your recovery journey.
She explains that living intentionally isn't about rigid schedules or ticking off to-do lists; it's about aligning your daily choices with your true self and values. By setting intentions rooted in authenticity and gratitude, you can foster a sense of control and purpose, making each day meaningful. Laura also highlights the importance of self-compassion and community support, reminding us that healing is not a solo endeavor.
If you're navigating life after breast cancer and seeking ways to infuse it with joy and meaning, this episode is a must-listen. Tune in to discover practical tips and heartfelt advice on how to live with intention and embrace a happier, more fulfilling life.
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