#65: Lucid Dreams & Dream Yoga - Charlie Morley#65: Lucid Dreams & Dream Yoga - Charlie Morley
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Charlie Morley is one of the world's leading experts on lucid dreaming and dream yoga. Charlie has been practicing lucid dreaming for over 20 years and was "authorized to teach" by Lama Yeshe Rinpoche in 2008 within the Kagyu School of Tibetan...
57:39•16 Feb 2021
Unlocking the Mysteries of Lucid Dreaming with Charlie Morley
“In a lucid dream, you get the keys to the library and there's some intelligence within the dreamer that can pick out or maybe create algorithms of possibility based on those huge amounts of data and information that can basically give us pretty good advice.”
What if you could control your dreams? In this captivating episode of The FitMind Podcast, host Liam McClintock sits down with Charlie Morley, a leading authority on lucid dreaming and dream yoga. With over two decades of experience and authorization to teach by Lama Yeshe Rinpoche within the Kagyu School of Tibetan Buddhism, Charlie brings a wealth of knowledge to the table. They dive deep into the science behind lucid dreaming, exploring its transformative potential for the mind.
From overcoming trauma to enhancing creativity, lucid dreaming offers a fascinating toolkit for mental well-being. Charlie also shares practical tips for achieving lucidity in dreams, making this ancient practice accessible to everyone. Whether you're a skeptic or a seasoned dreamer, this episode promises to enlighten and inspire.
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