69: Sober Outside with Brook Morton69: Sober Outside with Brook Morton
Soberful
Brook Morton is the founder of 'Sober Outside' she creates travel experiences for sober women. In this episode, we discuss the benefits of being outside and how this can regulate our emotions. We also discuss how getting sober gives you 20% of your...
41:27•13 Nov 2019
Brook Morton on Rediscovering Life Through Sober Travel
“Getting sober gives you 20% of your bandwidth back so you can experience life in an extraordinary way.”
Imagine exploring the world without the haze of alcohol. In this episode of 'Soberful', hosts Veronica Valli and Joe Schrank sit down with Brook Morton, the visionary behind 'Sober Outside'. Brook opens up about her journey from a life of professional travel clouded by drinking to creating enriching travel experiences for sober women. She passionately discusses how stepping into nature can help regulate emotions and provide a fresh perspective on life.
Ever thought about how much more you could achieve with 20% more mental bandwidth? Brook believes getting sober gives you just that, allowing you to live life in a truly extraordinary way. The trio also tackles the common fear of missing out (FOMO) that many face when they quit drinking. Brook shares her adventures, like paddling through the Everglades, and how sobriety has made these experiences more profound and memorable.
They also dive into the rapid bonding that happens when people share meaningful sober experiences together. If you're curious about how to make the most out of life without alcohol, this episode is a must-listen.
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