Jen Sugermeyer: Embracing Self-Love on the Road to Recovery
When you learn to love yourself, then that's, you know, another ingredient. You've got to take each little thing at a time.
What if the key to overcoming addiction lies in learning to love yourself? In this episode of 'Chase The Vase', host Brock Bevell sits down with Jen Sugermeyer, a transformation coach who has turned her life around after battling addiction. Straight out of Dallas, Texas, Jen shares her powerful story of recovery and the pivotal moment when she realized that self-love was essential for her healing journey.
Her mantra, 'You are the sum total of your choices', resonates throughout the conversation, offering hope and motivation to anyone struggling with similar challenges. Jen's journey is not just about quitting substances; it's about rediscovering her potential and making a positive impact on others. Now a motivational speaker, best-selling author, and host of 'Mindset in the Morning', Jen uses her platform to inspire and guide others towards sobriety.
She talks candidly about the struggles she faced, the mentors who helped her, and the importance of seeking support. This episode dives deep into how addiction affects personal relationships and the high costs associated with treatment, but it also shines a light on the transformative power of self-love and community support. If you're looking for a heartfelt and inspiring listen, Jen's story is sure to leave a lasting impression.