7 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 17 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 1
From Sobriety To Recovery: An Addiction Recovery Podcast
Jesse Mogle shares his '7 Sobriety Principles', focusing on growth mindset, courage, decisiveness, and taking action to support your recovery journey.
1:05:54•3 Mar 2025
Embrace Change: 7 Sobriety Principles with Jesse Mogle
Episode Overview
- Embrace a growth mindset to aid your recovery journey.
- Courage starts with allowing yourself to feel emotions.
- Being decisive means staying committed to your decisions.
- Take consistent action, even small steps, towards your goals.
- Use pattern interrupting techniques to break negative cycles.
“'Believing you are courageous starts with the courage to feel emotions.'”
In this episode of From Sobriety To Recovery, Jesse Mogle delves into the first part of his '7 Sobriety Principles'. Drawing from his College Success Habits book, Jesse emphasises the importance of a growth mindset, courage, decisiveness, and taking action. These principles have been pivotal in his journey from sobriety to recovery, and he shares how they can be applied to everyday life. Jesse's candid reflections and practical advice make this episode a must-listen for anyone on a similar path.
He discusses the significance of embracing change, feeling emotions fully, and staying committed to decisions despite challenges. With a touch of humour and a lot of heart, Jesse encourages you to take small steps towards your goals and highlights the power of pattern interrupting to break negative cycles. This episode is packed with valuable insights and relatable anecdotes that will leave you inspired and ready to take action on your own recovery journey.
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