$70 \\ FREEDOM FRIDAY- CAN NEGATIVITY REALLY CAUSE PHYSICAL SICKNESS? HERE’S WHAT I FOUND!$

70 \\ FREEDOM FRIDAY- CAN NEGATIVITY REALLY CAUSE PHYSICAL SICKNESS? HERE’S WHAT I FOUND!
70 \\ FREEDOM FRIDAY- CAN NEGATIVITY REALLY CAUSE PHYSICAL SICKNESS? HERE’S WHAT I FOUND!

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

In this episode, I lay out what I found out about how choosing to have a constant negative mindset can create major health issues. Some of the info really hit home! We must be intentional with our thoughts. It takes work and is possible! I would love...

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20:30•26 Mar 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

Sobriety ToolkitMindful RecoverySexualityEmotional HealthPersonal Growth

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Can a Negative Mindset Really Make You Sick? Insights from Set Free Sisterhood

“Once you're aware and you see the truth and you see the science and you see the possibility, then it's on you to make the change and to not allow the past to layer you.”

Have you ever wondered if your thoughts could be making you physically ill? In this eye-opening episode of the Set Free Sisterhood podcast, Michelle Porterfield dives into the surprising connection between a negative mindset and physical health problems. Michelle shares her personal discoveries on how persistent negativity can create neural pathways that lead to sadness and even affect our bodies. But it's not all doom and gloom; there's a silver lining.

She offers practical advice on how to shift towards positivity, from celebrating small wins to surrounding yourself with uplifting influences. If you're curious about how your thoughts could be impacting your well-being and want actionable tips to foster a more positive outlook, this episode is a must-listen.

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