70- The Long Grift / Lena Hall70- The Long Grift / Lena Hall
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture. Introduction: The Long Grift...
40:49•29 Oct 2019
Lena Hall's Road to Recovery: From Rock Bottom to Rocking Out
“One of the most important things that I learned was that I'm not alone. And I think that's the most important thing, because we can feel so alone and like we're we.”
What happens when a Tony Award-winning actress and singer decides to tackle her alcohol addiction head-on? In this eye-opening episode of Recovery Happy Hour, host Tricia Lewis sits down with Lena Hall to talk about her personal journey through alcoholism and the path to recovery. Lena opens up about finding her higher power in the music of David Bowie, and how his artistry helped guide her through some of her darkest moments.
She doesn’t shy away from discussing the tough parts of early sobriety, like navigating relationships and dealing with the lack of understanding from those around her. But it’s not all doom and gloom. Lena also talks about the joy she’s found in rediscovering her creativity, writing, and making music again. One of the standout moments in this episode is Lena’s emphasis on community and connection.
She shares how realizing she wasn’t alone in her struggles made a world of difference in her recovery. This episode is packed with heartfelt moments, practical advice, and a good dose of hope. If you’re looking for inspiration or just need a reminder that you’re not alone, Lena Hall’s story is one you won’t want to miss.

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