73- The One You Feed/ Eric73- The One You Feed/ Eric
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture. Introduction: The One You Feed...
46:08•19 Nov 2019
Eric Zimmer's Journey: From Rock Bottom to Recovery
“Eventually, at least, my experience has always been in that of countless people as The Day comes where alcohol is really not the point anymore, it just goes away as a problem.”
Ever wondered how someone pulls themselves out of the depths of addiction? In this episode of 'Recovery Happy Hour', host Tricia Lewis sits down with Eric Zimmer, the creator of 'The One You Feed' podcast, to explore his remarkable journey from rock bottom to a fulfilling sober life. Eric opens up about the pivotal moments that led him to seek help and the holistic methods he embraced to maintain his sobriety.
He stresses the crucial role of a support system and shares practical tips for navigating the holiday season, a notoriously tough time for many in recovery. Eric also delves into the benefits of meditation and exercise, debunking common misconceptions about addiction recovery. His story is a beacon of hope for anyone grappling with addiction, showing that with the right tools and mindset, alcohol can eventually become a non-issue.
Tune in to hear Eric's inspiring tale and pick up some valuable advice for your own recovery journey.
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