#73: Trauma & the 12-Steps, EMDR Therapy and the Buddhist Path to Recovery with Dr. Stephen Dansiger#73: Trauma & the 12-Steps, EMDR Therapy and the Buddhist Path to Recovery with Dr. Stephen Dansiger
Sun & Moon Sober Living Podcast
Dr. Stephen Dansiger explores trauma, EMDR Therapy, and Buddhist recovery in this enlightening episode.
1:02:41•22 Aug 2023
Healing Paths: Trauma, EMDR Therapy, and Buddhism with Dr. Stephen Dansiger
Episode Overview
- Dr. Stephen Dansiger shares his personal recovery journey and insights into trauma-informed approaches to the 12-Steps and addiction recovery
- The podcast delves into the relationship between trauma and addiction, EMDR Therapy, and a Buddhist path to recovery
- The episode emphasizes the importance of incorporating Step 0 and expressive arts in the recovery journey
- Dr. Dansiger discusses the evolution of trauma understanding and its integration into addiction recovery and the 12-Step process
- Listeners gain insights into trauma-informed practices and the empowering journey from survival to thriving
“I'm one of those people, in fact, I'm one of those people who in New York, we used to have a little phrase that we would nudge each other with, which was, they told us it was a bridge back to life.”
What happens when you blend trauma therapy, 12-Step recovery, and Buddhist principles? Dr. Stephen Dansiger offers a unique perspective in this episode of the Sun & Moon Sober Living Podcast. Dr. Steve, a master EMDR therapist and a pioneer in Buddhist recovery, shares his personal journey from addiction to healing, providing a rich tapestry of insights for anyone navigating the complex world of recovery.
He discusses the vital connection between trauma and addiction, and how a trauma-informed approach can transform the traditional 12-Step program into a more holistic path to sobriety. Dive into the nuances of EMDR Therapy and learn how it can be a powerful tool for trauma-focused care. Dr. Steve also introduces listeners to the concept of Step 0 and the use of expressive arts in recovery.
Whether you're struggling with addiction yourself or supporting someone who is, this episode offers a compassionate guide to integrating mindfulness and therapeutic practices for a more fulfilling, substance-free life.
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