73: We Are The Luckiest with Laura McKowen73: We Are The Luckiest with Laura McKowen
Soberful
How does a mother overcome her shame and guilt? In this week's episode, Veronica interviews Laura McKowen about her new book 'We are the luckiest.' Laura talks frankly about how her drinking affected her daughter, the shocking incident that left her...
1:02:04•11 Dec 2019
Laura McKowen's Path to Sobriety: A Story of Shame, Healing, and Hope
“I think, most importantly, I have seen people have major breakthroughs and get better by working with their bodies and helping them to work with their bodies and bringing them back to their bodies and befriending their bodies and understanding what the body is and what it does for us.”
How does a mother face the crushing weight of shame and guilt tied to addiction? In this episode of 'Soberful', Veronica Valli sits down with Laura McKowen to discuss her raw and honest journey to sobriety. Laura shares the heart-wrenching story of how her drinking impacted her daughter and the shocking incident that left her overwhelmed with guilt. She dives into the fear of getting sober, the transformative power of storytelling, and the crucial mind-body connection in healing.
Laura also emphasizes the importance of taking responsibility for one's actions and building a supportive community. Through her new book 'We Are The Luckiest', Laura offers insights on finding meaning, self-compassion, and self-forgiveness in sobriety. If you're seeking inspiration and hope, this episode is a must-listen.
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