74.6 - 7 Days of Sober Challenge - Day 6 of 7 - 3 P's of Sobriety74.6 - 7 Days of Sober Challenge - Day 6 of 7 - 3 P's of Sobriety
The Alcohol ReThink Podcast
Patrick Fox breaks down the 3 P's of Sobriety: Planning, Finding Your Why, and Patience.
31:05•9 Nov 2022
Day 6: The 3 P's of Sobriety with Patrick Fox
“When you start living by these three P S, everything falls into place so often when somebody comes to the decision that they don t want to drink.”
Ever felt like you need a roadmap to navigate sobriety? In this installment of the 7 Days of Sober Challenge on The Alcohol ReThink Podcast, Patrick Fox introduces the 3 P's of Sobriety: Planning, Finding Your Why, and Patience. Patrick dives into why having a solid plan is crucial for anyone looking to quit drinking. He shares insights on how identifying your personal reasons for wanting to change can be a game-changer.
It's not just about stopping; it's about understanding your deeper motivations. Patience, the final 'P', is all about giving yourself grace and time to adjust. Patrick encourages listeners to celebrate small victories and reframe setbacks as learning opportunities. This episode is packed with practical advice and heartfelt encouragement to help you on your journey. Tune in and take another step towards a sober life.
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